Ayurveda Guide

Herbs

Explore the healing power of Ayurvedic herbs! Discover their benefits, uses, and holistic wellness insights in our herb category at AyurvedaHolic.

Articles in Herbs

124 articles
Herbs

Corn (Introduction, Benefits, and Usages)

Corn (Zea mays) is a nutritious grain with benefits for eye health (lutein/zeaxanthin), sustained energy, digestive support, and urinary health through corn silk. Learn its nutritional profile, Ayurvedic properties, and how to use corn medicinally.

25 Jul 2026 · 7 min read Read More →
Herbs

Coffee (Introduction, Benefits, and Usages)

Coffee (Coffea arabica) is one of the most scientifically studied plants with proven benefits for cognitive function, diabetes prevention, liver protection, Alzheimer's and Parkinson's risk reduction, and mood enhancement. Learn about coffee's medicinal properties and how to drink it wisely.

24 Jul 2026 · 7 min read Read More →
Herbs

Coconut (Introduction, Benefits, and Usages)

Coconut (Cocos nucifera), known as Narikela in Ayurveda, is a 'tree of life' with diverse medicinal benefits including natural hydration (coconut water), antimicrobial action (coconut oil), hair and skin health, and digestive support. Learn its Ayurvedic properties and uses.

23 Jul 2026 · 6 min read Read More →
Herbs

Cocoa (Introduction, Benefits, and Usages)

Cocoa (Theobroma cacao) is one of the world's most medicinally rich foods, with clinical evidence for cardiovascular protection, cognitive enhancement, mood elevation, blood sugar regulation, and antioxidant defense. Learn how to use cocoa and dark chocolate for maximum health benefits.

22 Jul 2026 · 8 min read Read More →
Herbs

Clove (Introduction, Benefits, and Usages)

Clove (Syzygium aromaticum), known as Lavanga in Ayurveda, is one of the most potent medicinal spices with exceptional antioxidant, antibacterial, anti-inflammatory, dental anesthetic, and digestive properties. Discover its clinical benefits and safe usage guidelines.

21 Jul 2026 · 8 min read Read More →
Herbs

Citronella (Introduction, Benefits, and Usages)

Citronella (Cymbopogon nardus) is a medicinal tropical grass known for natural insect repellency, antimicrobial action, anti-inflammatory effects, antifungal properties, and stress relief. Learn its therapeutic uses and how to use citronella essential oil safely.

20 Jul 2026 · 7 min read Read More →
Herbs

Cinnamon (Introduction, Benefits, and Usages)

Cinnamon (Cinnamomum verum), known as Tvak/Dalchini in Ayurveda, is a tridoshic medicinal spice with proven benefits for blood sugar, inflammation, heart health, brain function, and antimicrobial protection. Learn its science-backed benefits and how to use it daily.

19 Jul 2026 · 7 min read Read More →
Herbs

Chyawanprash (Introduction, Benefits, and Usages)

Chyawanprash is Ayurveda's supreme Rasayana — a classical herbal jam with 49+ ingredients used for immunity, respiratory health, brain function, strength, reproductive health, and anti-aging. Learn its ingredients, benefits, and how to use it daily.

18 Jul 2026 · 8 min read Read More →
Herbs

Chopchini (Introduction, Benefits, and Usages)

Chopchini (Smilax china rhizome) is a traditional blood-purifying herb used in Ayurveda and Unani medicine for chronic skin diseases, rheumatic joint conditions, and inflammation — with astilbin providing researched anti-inflammatory and immunomodulatory benefits.

17 Jul 2026 · 6 min read Read More →
Herbs

Chitrakadi Vati (Introduction, Benefits, and Usages)

Chitrakadi Vati is a classical Ayurvedic compound tablet containing Chitrak (Plumbago zeylanica) for malabsorption syndrome, IBS, loss of appetite, intestinal gas, and digestive fire restoration — one of Ayurveda's most important and clinically validated digestive formulations.

16 Jul 2026 · 6 min read Read More →

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