Ayurveda Guide

Herbs

Explore the healing power of Ayurvedic herbs! Discover their benefits, uses, and holistic wellness insights in our herb category at AyurvedaHolic.

Articles in Herbs

124 articles
Herbs

Dashmularishta (Introduction, Benefits, and Usages)

Dashmularishta is Ayurveda's premier fermented tonic made from ten roots, primarily for postpartum recovery, Vata disorders, respiratory health, and general strength. Learn its ingredients, fermentation process, benefits, dosage, and safety precautions.

4 Jul 2026 · 5 min read Read More →
Herbs

Gokshuradi Guggulu (Introduction, Benefits, and Usages)

Gokshuradi Guggulu is a classical Ayurvedic compound formula combining Gokshura (Tribulus terrestris) and Guggulu resin for kidney stones, UTIs, prostate health, male reproductive wellness, gout, and lipid management. Learn its classical composition and therapeutic applications.

3 Jul 2026 · 7 min read Read More →
Herbs

Grapes (Introduction, Benefits, and Usages)

Grapes (Vitis vinifera), called Draksha in Ayurveda, are rich in resveratrol, OPCs, and anthocyanins with proven benefits for cardiovascular health, cancer prevention, brain protection, blood sugar management, and skin anti-aging. Learn their Ayurvedic properties and evidence-based uses.

2 Jul 2026 · 9 min read Read More →
Herbs

Giloy Ghan Vati (Introduction, Benefits, and Usages)

Giloy Ghan Vati is a concentrated extract tablet of Giloy (Tinospora cordifolia) with enhanced potency for immunity, fever management, blood sugar support, liver protection, and Rasayana benefits. Learn how Ghana preparation differs from powder and how to use it safely.

1 Jul 2026 · 8 min read Read More →
Herbs

Fish Oil (Introduction, Benefits, and Usages)

Fish oil provides EPA and DHA omega-3 fatty acids with proven benefits for cardiovascular health, inflammation, brain function, joint pain, eye health, and pregnancy outcomes. Learn about dosage, quality selection, and how to use fish oil safely and effectively.

30 Jun 2026 · 8 min read Read More →
Herbs

Dates (Introduction, Benefits, and Usages)

Dates (Phoenix dactylifera), known as Kharjura in Ayurveda, are a premier Ojas-building fruit with proven benefits for energy, digestive health, brain function, bone strength, natural labor facilitation, and reproductive health. Learn their Ayurvedic properties and evidence-based uses.

30 Jun 2026 · 6 min read Read More →
Herbs

Dhania (Introduction, Benefits, and Usages)

Dhania/Coriander (Coriandrum sativum), called Dhanyaka in Ayurveda, is a tridoshic cooling digestive herb with proven benefits for digestion, blood sugar, cholesterol reduction, antimicrobial defense, heavy metal detox, and anxiety relief. Learn about coriander water and therapeutic uses.

29 Jun 2026 · 7 min read Read More →
Herbs

Devdaru (Introduction, Benefits, and Usages)

Devdaru (Cedrus deodara), the sacred Himalayan cedar, is an Ayurvedic herb and Dashmula root used for joint inflammation, fever, urinary disorders, antifungal skin conditions, sedation, and as a component of classical formulations like Dashmularishta.

28 Jun 2026 · 7 min read Read More →
Herbs

Dhataki (Introduction, Benefits, and Usages)

Dhataki (Woodfordia fruticosa), the fire flame bush, is essential in Ayurveda both as a fermentation catalyst for classical Arishta preparations and as a direct medicinal herb for diarrhea, bleeding disorders, inflammation, and antimicrobial defense.

27 Jun 2026 · 8 min read Read More →

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